Prav-Simona Monsoon Yoga Retreat
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Prav-Simona Monsoon Yoga Retreat
Yoga retreat by Prav and Simona from Denmark
17th – 22nd Sept (5 nights/ 6 days) & 23rd – 30th Sept, (7 nights/ 8 days), 2017
Kairali – The Ayurvedic healing village represents tranquility and a beneficial way of life, where individuals can reside free from external disturbances or concerns. Featuring exceptional amenities combined with the timeless generosity of Ayurveda, this serene environment serves as an ideal retreat from the chaos of daily life.
The reasons for the ailments associated with both (mind and body) are threefold – improper use, lack of use, and overuse of time, mental abilities, and sensory objects. This retreat helps you recover from daily stress and provides you with a healthier way of living. Daily sessions of Yoga, Pranayama, Ayurvedic treatments, preparing nutritious Ayurvedic meals, workshops, and various activities would take place. Our instructors will also guide you in Hatha Yoga.
In the course of our daily routines, teams would be formed. The groups would be limited and exclusive to ensure that each individual gets personalized attention. Our yogis possess extensive experience, having taught for over 20 years while journeying around the world to promote yoga awareness.
70% of the ingredients in our nutritious organic food come from the organic farm located in the healing village, while the remaining ingredients are sourced locally. Our meals are cooked based on a person’s body constitution. We adhere to a suitable meal plan created by our on-site physicians. We also arrange a workshop on Ayurvedic cooking classes, enabling you to prepare those healthy recipes at home after the retreat.
Quick Enquiry
In line with the retreat’s theme, our physicians and yoga instructors will provide various Ayurvedic treatments but solely following a thorough assessment of your body. In addition to Ayurvedic cooking classes, we will also offer workshops focused on Yoga philosophy, the significance of yoga in everyday life, personalized consultations and advice, management of specific ailments, village walks, etc.
The Yoga retreat focuses on stress management, healing, and a healthy lifestyle. scheduled for September, aims to assist you in balancing your mind and body. Our expert yogis, Prav and Simona from Denmark, will assist you with all your stress-related concerns for 6 days, followed by healing through Pranayams and Meditation for the next 8 days. Encompassing a complete bundle of rejuvenation for the Mind, Body, and Soul.
Ayurveda and Yoga for Stress Management & Healthy Lifestyle
17th – 22nd Sept, 2017)
The retreat is perfect for those who want to adopt a stress-free and healthier lifestyle. Mental stress has a direct effect on our nervous system, leading to various health issues. Adapting the ancient science of Yoga and Ayurveda amid beautiful trees and medicinal herbs that is situated in our blissful Ayurveda village in Kerala would help you heal in no time.
- Introduction to yoga.
- Mindfulness and yoga asana practice.
- Yoga and movement.
- Holistic healing of mind, body spirit.
- Practice the right techniques.
- Posture clinic.
- Dealing with injuries and safety precautions.
| Deluxe Villa with One Therapy daily Price for 5 nights/ 6 days “Ayurveda for stress management & Healthy Lifestyle” 17th Sept – 22nd Sept | ||||
|---|---|---|---|---|
| Single Occupancy | INR 45000 + Tax* | Euro 643 +Tax* | USD 750 + Tax* | |
| Double Occupancy | INR 56000 + Tax* | Euro 800 + Tax* | USD 934 + Tax* | |
The above rates are inclusive of applicable taxes*.
“Ayurveda and Yoga for Healing”: 23rd – 30th Sept, 2017”
This part of the retreat deals with the Healing of the body. The inclusions are supplementary to the preceding retreat. Various Pranayams & Meditation are explained and practiced. The Balance between Mind and Body is the ultimate goal of this retreat.
- Introduction to pranayama and mudras.
- Intro to Natural way to health.
- Introduction to the Vedic system.
- Science of Yoga and Health.
- Nadis, chakra and kundalini for healing self.
- Yoga in day-to-day application.
- Guided meditation.
- Yoga Nidra for mind and body relaxation.
- Science of Yoga and Health.
- Balancing mind and body for total integration of self.
- Dinachariya
- Meditation /science behind the art of self-silence.
| Deluxe Villa with One Therapy daily Price for 7 nights/ 8 days “Ayurveda and Yoga for Healing”: 23rd Sept – 30 Sept. | ||||
|---|---|---|---|---|
| Single Occupancy | INR 67000 + Tax* | Euro 958 +Tax* | USD 1117 + Tax* | |
| Double Occupancy | INR 85000 + Tax* | Euro 1215 + Tax* | USD 1417 + Tax* | |
The above rates are inclusive of applicable taxes*.
Retreat Includes:
- Welcome-drink on arrival.
- Accommodation in uniquely designed, independent villas.
- All Meals (Breakfast, Lunch and Dinner – Veg. only).
- Daily allotment of in-room mineral water [1 per person per day, max of 2 bottles per room per day]; unlimited supply of herbal water & one Ayurvedic therapy daily along with Steam bath.
- Complimentary Juice or Herbal tea after every massage. Additional food items will be charged extra.
- Complimentary Village Walk (Once a Week).
- Visit our proprietary Ayurvedic Factory—chargeable—please ask our friendly staff for rates and details.
- Daily Personal Lifestyle & Fitness Evaluation.
- Complimentary use of Swimming Pool, Gym, Library & all Indoor & Outdoor facilities.
- Internal medicines given for your treatment can only be ascertained as your treatment progresses and will cost extra.
The Retreat: Kairali – The Ayurvedic Healing Village
The Ayurvedic Healing Village is located within 65 acres of verdant landscape in Palakkad, Kerala. It features 30 unique villas, all adhering to “Vastu Shastra” design – the Indian equivalent of feng shui. The retreat is enveloped by herbs and trees possessing profound healing and restorative abilities, creating the perfect serene haven to unwind in! There are extensive gym facilities, a tennis court, a spacious swimming pool, and a library.
The retreat provides top-notch Ayurvedic therapies and therapeutic massages, featuring skilled massage therapists and physicians. They provide various therapies, such as Abhyangam, pizhichil, shirodhara, panchakarma, and more.
The Daily Schedule
- 6.30 am – Proper Body relaxation technique in Group class.
- 8.00 am – Breakfast.
- 9.00 am – Rest/ Ayurvedic therapy/ Workshops / Village walkthrough.
- 11.30 am – Posture-related exercises to attain flow of energy.
- 1 pm Lunch
- 2.00 pm – Leisure time/ Ayurvedic therapy.
- 4.30 pm – Pranayama/Meditation / Yoga Philosophy.
- 6.30 pm – Leisure Time.
- 7.30 pm – Dinner
**Schedules are subject to change as per local conditions.”
Optional Extras:
- Ayurvedic treatment courses for specific health conditions
- Palmistry consultations
- Vedic Astrology Readings
- Spiritual ceremonies (pujas)
- Kerala tours and local travel
- Date: 17th – 22nd Sept (5 nights/ 6 days) & 23rd – 30th Sept, (7 nights/ 8 days), 2017
- Location: Ayurvedic Healing Village, Palakkad, Kerala
Not included in the Retreat
Flights and local transportation
Yoga Teachers:
Prav Satthi is a professional accredited by the European Yoga Federation. Rejuvenation specialists excelled in collaboration, Ayurveda, ancient Egyptian healing techniques, and Scandinavian healing practices. He has been employed worldwide for the last 16 years. He is a researcher in the field and has led multiple retreats, currently teaching over 1000 individuals in the Faroe Islands.
Specialization – Management of back problems, scoliosis treatment, diabetes control, stress alleviation, burnout treatment, yoga principles, Vedic analysis, and the study of pranayama.
Simona Sathhi, certified by Yoga Alliance internationally with 4 years of experience, is currently located in Slovenia.
Specialization – Body alignment, Stress management, Chinese medicine, Food consultant, Healthy cooking (Ayurvedic & Western concept)
For more information or to sign up please drop a message in the Enquire Now section
