Lakshya Yoga Retreat 2018
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Lakshya Yoga Retreat 2018
Yoga & Ayurveda Retreat – 19th July to 22nd July 2018, (3 Nights / 4 Days)
Join us for our sixth Yoga & Ayurveda retreat at the Kairali Ayurvedic Healing Village in Palakkad, Kerala.
This retreat is the perfect opportunity to dive deeper into the practice of yoga and immerse yourself in Ayurvedic treatments. A four day program, in which you get to completely disconnect from your daily lives, technology and traffic. We will be spending our time in the stunning luscious nature of Kerala, taking part in yoga, ayurvedic massages, meditation, along with 3 delicious ayurvedic vegetarian meals.
Included in the Retreat
Visit to nearby Ashram
6 Yoga classes & Meditation sessions
6 Ayurvedic Treatment
Consultations with the Ayurvedic Doctors
Vegetarian Ayurvedic buffet (3 meals per day)
Accomodation in cottages
Introduction to Ayurveda talk
Ayurvedic Cooking Workshop
Mantra Chanting
Visit to nearby Ashram
The Retreat
The Ayurvedic Healing Village is set amid 50 acres of lush greenery in Palakkad, Kerala. It has 30 exclusive villas, each conforming to “Vastu Shastra” architecture – the Indian version of feng shui. The resort is surrounded by herbs and trees with immense curative and restorative powers, making it the ultimate peaceful abode to relax in! There is a big swimming pool, tennis court, library and gym facilities.
The Spa offers the best of Ayurvedic treatments and medicinal massages, with well trained massage therapists and doctors. They offer a variety of treatments, including abhyangam, pizhichil, shirodhara, panchakarma, etc.
The Daily Schedule
- 07:00 am to 08:00 am – Hatha Yoga
- 08:00 am to 09:00 am – Breakfast
- 09:00 am to 1:00 pm – Ayurvedic Treatment (1 hour slot p/p)
- 1.00 pm to 2.00 pm – Lunch
- 2:00 pm to 5:00 pm – Ayurvedic Treatment (1 hour slot p/p)
- 5:30 pm to 6:45 pm – Yin Yoga / Restorative Yoga
- 6:45-7:15pm – Meditation
- 7:30 pm to 8:30 pm – Dinner
Teacher
Lakshya is a certified Yoga teacher, having more than 12 years of experience and practice in Hatha Yoga. She has studied yoga extensively in India, and has also completed a 3-year course in Vedanta, Sanskrit, and Vedic Chanting under the tutelage of her Guru, Swami Dayananda Saraswati, in Coimbatore, India.
Lakshya’s classes are dynamic in nature, focusing on alignment, breath-and-movement synchronisation, and finding relaxation within the poses. She encourages students to explore their own bodies and capacities, and connect with their inner peace. For Lakshya, yoga is more than just a practice- it is a way of life. For more information, please check www.lakshyayoga.com
Love, Om.
Lakshya [Elouise Erlings]
For more information or to sign up please drop a message in the Enquire Now section