Katha Wellness Retreat 2019 (25 – 31 July 2019)

Katha Wellness Retreat 2019 (25 – 31 July 2019)

A break is exactly what you need when you feel drained of energy and fatigued by daily routines. This is the moment to reflect inward and regain harmony among your mind, body, and soul. 

And where better to discover and reinvent YOURSELF than in God’s own land, Kerala! 

We present to you Katha Wellness Retreat at Kairali – The Ayurvedic Healing Village. 

Unwind in nature’s embrace, encircled by lush greenery, inhale the crisp air and appreciate the peacefulness following a rejuvenating period of Yoga and meditation. 

There’s even more to anticipate in a storytelling session where you’ll discover the ancient Vedic texts presented straightforwardly, allowing you to easily integrate the deep teachings into your everyday life for an improved existence! 

Additionally, you can indulge in soothing Ayurvedic massages that will revitalize you and assist in restoring the physical vitality that a demanding life has taken away from you.

Quick Enquiry

This retreat aims to help individuals who wish to escape stress, restructure their lives to incorporate healthy habits, both physically and spiritually, and to lead a more fulfilling life upon returning home. 

Highlights

• Yoga classes Ayurvedic massages
• Vedic storytelling
• Interesting places to visit near the retreat
• Daily vegetarian meals
• 6 nights accommodation
• Yoga Style – Hatha
• Maximum participants in the group is 10
• All 6 days of instruction in English.

Skill Level

• Beginner
• Intermediate
• Advanced

Accommodation

• Check-in Time: 12:00
• Check-out Time: 10:00

Nestled in the lap of nature, Kairali – The Ayurvedic Healing village is situated in Palakkad, just a few kilometres from the world’s biggest mountain pass between Kerala and Tamilnadu.

Facilities

• Swimming pool
• Air-conditioned rooms
• Amphitheatre
• Cyber Centre
• Conference Hall
• Free Wi-Fi
• Environmentally friendly
• Smoke-free property
• Food from the farm-to-table

Programs

July 25^th 2019 – Thursday

• Arrivals during the day
• 17:00: a small Yoga session to unwind, Retreat Orientation and getting to know each other
• 19:30 Dinner

July 26^th – 30^th Friday, Saturday, Sunday, Monday, Tuesday, 2019

• 06:30 :Yoga session
• 08:30: Breakfast
• 11:00: Ayurvedic Massage
• 13:00: Lunch
• 16:00: Story telling session/ Cultural Program / Sightseeing
• 18:00: Yoga & Meditation
• 19:30 : Dinner

July 31^st 2019 – Wednesday

• 06:30 Yoga & Meditation followed by closing session
• 08:30: Breakfast
• Check out by 12:00pm

Services

• Laundry
• Library
• Parking lot

Food

All meals are vegetarian, and most of them come straight from the Organic farm to your table with no refrigeration and no preservatives. You will have the chance to experience the mouth-watering dishes of Kerala, prepared traditionally and according to Ayurvedic principles.

The following meals are included:

• Breakfast
• Lunch
• Dinner

The following drinks are included:

• Water
• Coffee
• Tea

What’s not included

• Your flight fare to Cochin International Airport and back
• Your Visa and travel insurance
• Any extra meals/ drinks other than what is specified above
• Any extra nights at the retreat

Recharge your mind, body and soul.
Come, be a part of the Katha Wellness Retreat