Our approach to
Digestive Wellness & Gut Health Yoga Therapy
Kairali’s Yoga and Ayurveda for gut cleansing program combines traditional Ayurvedic knowledge with therapeutic yoga to stimulate and harmonize Agni (digestive fire) for ideal gut health. Led by knowledgeable wellness professionals, the program features targeted asanas, pranayama, and kriyas that enhance digestion, remove toxins, and alleviate issues such as indigestion, bloating, and constipation. Herbal infusions, sattvic dishes, and lifestyle tips promote inner balance. Located in a tranquil, natural setting, the experience is profoundly restorative, reestablishing gut harmony via movement, breath, and conscious living. Kairali’s natural treatment for digestive disorders guarantees enduring digestive health, grounded in nature, supported by tradition, and in harmony with the body’s innate healing system.
Who is This Program For?
Individuals suffering from indigestion, bloating, or gas
Those with a sluggish metabolism or poor appetite
People experiencing constipation or irregular bowel movements
Individuals with acid reflux, hyperacidity, or gastritis
Those managing Irritable Bowel Syndrome (IBS) or mild digestive disorders
Anyone recovering from lifestyle-related digestive imbalances
People with stress-related digestive issues
Individuals seeking a natural and preventive approach to gut health
Wellness seekers looking to strengthen Agni (digestive fire)
Anyone interested in holistic detox and digestive rejuvenation
NABH
Kairali – The Ayurvedic Healing Village proudly holds NABH (National Accreditation Board for Hospital & Healthcare Providers) accreditation since 2018.
Worlds Luxury Hotel Awards 2024
Kairali – The Ayurvedic Healing Village takes pride in being honored at the prestigious World Luxury Hotel Awards 2024 for Best Luxury Yoga and Wellness Retreat (Global Win).
World Luxury Spa Awards 2020
Kairali – The Ayurvedic Healing Village is honored to be recognized by the prestigious World Luxury Spa Awards 2020.
India’s Most Promising Brand 2017
Honored by WCRC, Kairali Ayurvedic group was recognized as India’s Most Promising Brand 2017 in health and wellness.
COSIDICI National Awards 2016
K.V. Ramesh, Managing Director of Kairali Ayurvedic Group, was honored with the CONSIDICI National Award in 2016.
Leading Women in Ayurveda 2016
Mrs. Gita Ramesh, Joint Managing Director of Kairali Ayurvedic Group, was honored with the Leading Women in Ayurveda Award in 2016.
Process Involved in Digestive Wellness & Gut Health Yoga Therapy
Digestive Wellness & Gut Health Yoga Therapy at Kairali – The Ayurvedic Healing Village includes the following steps:
01
Consultation: We begin with a thorough consultation to understand your medical history, symptoms, and lifestyle. This helps us determine your unique dosha imbalance and design a personalized treatment plan.
02
Diagnosis: Through pulse examination (Nadi Pariksha) and visual examination (Darshana Pariksha), we assess the dosha imbalance and identify the root cause of your condition.
03
Treatment Plan: Based on the diagnosis, we create a comprehensive treatment plan that includes a combination of therapies, herbal medications, dietary recommendations, and lifestyle modifications.
04
Ayurvedic Therapies: Our therapies include abhyangam, dharas, podikizhi, navarakizhi, virechanam, matravasti,kashayavasti, etc, based on the body type and dosha balance.
05
Private Yoga Sessions: Exclusive 2-hour personalized sessions (Theory + Practical) of Asanas, Pranayama, Pavanamukthasana Kriya, and Agnisara Kriya with Pranayama to enhance digestion, stimulate agni (digestive fire), and restore gut harmony.
06
Herbal Medications: Doctors prescribe Ayurvedic medications made from natural herbs to support the internal healing process and strengthen the body.
07
Dietary and Lifestyle Guidance: Ayurvedic doctors will provide dietary recommendations tailored to your dosha imbalance and suggest lifestyle modifications to maintain balance and prevent further aggravation of symptoms.
08
Follow-up and Monitoring: We schedule regular follow-up sessions to track your progress, make necessary adjustments to the treatment plan, and provide ongoing support and guidance.
Why should one go with this treatment?
- Leverage 115+ years of expertise with an experienced team of Ayurvedic doctors. Our holistic approach prioritizes well-being, going beyond symptom management.
- Experience personalized treatments for your constitution and dosha imbalance. We follow Ayurvedic principles using natural therapies and herbs to minimize side effects.
- Deepen your understanding of Ayurvedic principles, your condition’s causes, and our treatment mechanisms. This empowers active participation in your healing journey and informed health decisions.
- Escape daily stress in our serene retreat. Get full support from our team with follow-ups, progress monitoring, and treatment plan adjustments as required.
Benefits of the Digestive Wellness & Gut Health Yoga Therapy
- Stimulates and balances Agni (digestive fire)
- Enhances nutrient absorption and metabolism
- Relieves bloating, gas, and abdominal discomfort
- Improves bowel regularity and relieves constipation
- Reduces acidity, heartburn, and indigestion
- Detoxifies the digestive tract naturally
- Promotes gut flora balance and immune health
- Calms the nervous system, reducing stress-related digestive issues
- Supports weight management through improved digestion
- Cultivates mindful eating and healthy lifestyle habits
- Encourages emotional balance linked to gut-brain connection
- Restores overall gut harmony for long-term wellness
TESTIMONIALS
Transformative Results
Doctor GUIDANCE
Personalized Doctor-Guided Program
Pre-Program
Teleconsultation with an Ayurvedic doctor to understand your needs and design preparatory steps.
During Treatment
You’ll have regular check-ins with the Ayurvedic doctor for progress monitoring and adjustments. Personalized therapies, including massages and herbal treatments, will be administered. Guidance on balanced living, diet, and stress management is provided, with continued doctor support for a safe and effective journey.
Post Treatment
Follow-up consultations with the Ayurvedic doctor assess the effectiveness and offer guidance. You’ll integrate post-treatment practices, like diet and lifestyle recommendations, for sustained benefits. Ongoing support ensures long-term health and addresses any concerns or needs.
*Doctor might change as subject to availability.*
OFFERED PACKAGE
Your Ayurvedic Digestive Wellness & Gut Health Yoga Therapy
Inclusions
Medical & Wellness
- Progress monitoring, unlimited herbal teas
- Continuous post-discharge wellness plan
Accommodation & Nutrition
- Luxury, vastu-compliant villas with modern amenities
- Three organic, sattvic meals a day
Activities
- Cultural activities like Bharathanatyam & Puppet show
- Access to pool/gym/library
Practical Information
- Bring: Cotton clothes, medications, recent reports & open mind
- Support: Airport transfers & multilingual staff
Daily 2 Therapies Per Person
Personalized Diet
Daily Group Yoga Sessions
Daily Consultation
Daily Meditation Sessions
Package Tariffs
The above rates are inclusive of applicable taxes*.
🌿 Your Holistic Wellness Journey Includes 🌿
- Arrival & Accommodation
- A Warm Welcome: Sip on our signature herbal detox drink as you settle into your serene retreat.
- Luxury Stay: Unwind in private, eco-friendly villas designed for tranquility, blending traditional charm with modern comforts
- Nourishment
- Farm-to-Table Meals: Enjoy freshly prepared vegetarian or vegan meals tailored to your wellness consultation (breakfast, lunch, and dinner), made using organic ingredients from our gardens. Additional food items will be charged separately.
- Hydration Wellness: Daily in-room mineral water (1 bottle per person) + unlimited herbal-infused detox water. Reusable bottles provided to support sustainability!
- Ayurvedic Therapies
- Daily Rejuvenation: Ayurvedic therapies per day, including herbal steam baths to restore balance.
- Post-Treatment Refreshments: Enjoy freshly prepared juices or calming herbal teas after every session.
- Mind-Body Practices
- Daily Rejuvenation: One Ayurvedic therapy per day, including herbal steam baths to restore balance.
- Evening Meditation: Wind down with private guided mindfulness sessions in the evening.
- Evening Meditation: Wind down with guided mindfulness or sound healing sessions in the evening. Private sessions are also available at an additional cost.
- Learning & Cultural Immersion (Once a Week)
- Ayurveda & Yoga Wisdom: Weekly interactive workshops on holistic living, led by expert practitioners.
- Craft Your Wellness: Join our Weekly fun, hands-on Ayurvedic cooking classes by in-house chefs.
- Local Experiences: Weekly organic farm tours, village walks, and sunset nature trails to connect with Kerala’s culture.
- Facilities & Extras
- Leisure & Wellness: Access to our Swimming pool, Library, Gym, and Outdoor Facilities.
- Personalized Care: Daily wellness check-ins with your Ayurvedic doctor to tailor your journey.
- Transparent Add-Ons: Internal herbal medicines, lab tests, or specialty therapies (e.g., Panchakarma) available as needed. Ask our team for details!
- Peace of Mind
- All-Inclusive Pricing: No hidden fees! Includes accommodation, meals, therapies, and applicable taxes. Rates are subject to change as per government policies.
Addons
INR
- Extra Bed: INR 3,000.00
- Extra Meals – Breakfast + Lunch + Dinner : INR 5,500.00
- Extra Treatment: As per Doctor’s Prescription.
Euro
- Extra Bed: €38
- Extra Meals – Breakfast + Lunch + Dinner : €69
- Extra Treatment: As per Doctor’s Prescription.
USD
- Extra Bed: $43
- Extra Meals – Breakfast + Lunch + Dinner : $79
- Extra Treatment: As per Doctor’s Prescription.
Price for Child between the Age of 5 to 12 years
- Extra Bed INR 3000
- Extra Meals – Breakfast + Lunch + Dinner INR 2750
Terms & Conditions
- The above rates are valid from April 1, 2025, to October 31, 2026.
- Reservations will be confirmed against 100% advance payments.
- Confirmation would be given on a first-come, first-served basis.
Check-in & Check-out
- Check-in: 12:00 noon
- Check-out: 10:00 AM
- Personal Laundry, Telephone Calls, Internet & other additional services requested will be charged extra.
- Internal Medicines and test reports needed for your treatment can only be ascertained as your treatment progresses and will cost extra.
- Abstinence from Smoking, Alcohol, & Coffee is strictly adhered to.
- All rates and packages are inclusive of all taxes.
Cancellation :
- Up to 30 days before the arrival date – Full Refund.
- Up to 15 days before arrival date – 50% Refund.
- Up to less than 15 days before arrival date or Change in Date during Stay – No Refund.
Child Policy :
- For children below 5 years, stay and meals are Complimentary.
Daily Activities
Routine (Dinacharya)
*The above day plan is a general outline and may vary based on the specific treatment program, individual requirements, and recommendations provided by the Ayurvedic doctor.*
WHO says an estimated 80% of the global population uses traditional medicine. Are you one of the 80%? Do not waste valuable time; nothing is more important than your health and the health of your loved ones.
What is Digestive Wellness & Gut Health Yoga Therapy at Kairali?
Digestive Wellness & Gut Health Yoga Therapy unites Ayurveda and Yoga to enhance digestion and stabilize gut health. It encompasses tailored therapies, natural remedies, and therapeutic yoga, such as Pawanmukhtasana Kriya and Kapalabhati. Effective for issues such as bloating, acidity, and IBS, it rejuvenates the digestive fire (Agni) and enhances overall vitality.
Which yoga practices are included in the gut health program?
The therapy includes a combination of Asanas like Pranayama, Pavanamukthasana Kriya, and Agnisara Kriya, along with Pranayama techniques such as Kapalabhati and Nadi Shodhana. These practices are carefully selected to aid digestion, support liver function, and calm the nervous system, enhancing overall gut health.
Can this program help with chronic digestive issues like IBS, bloating, or acidity?
Yes. At Kairali, we tackle the underlying issue through Ayurvedic diagnosis (Dosha assessment) and customize the treatment accordingly. In conjunction with yoga and herbal remedies, this program provides substantial relief for issues like Irritable Bowel Syndrome (IBS), constipation, gas, acidity, and bloating, fostering long-term digestive wellness.
Is the gut health therapy suitable for all body types (Doshas)?
The program is tailored following an initial consultation with our Ayurvedic experts. Regardless of whether you are Vata, Pitta, or Kapha predominant, the yoga treatment and dietary plan will be customized to harmonize your unique Dosha and digestive characteristics.
How long should I stay at the Ayurvedic Healing Village to see results?
Our doctors suggest at least 14 days for significant improvement in digestive health. For long-term problems, a 21-day program offers enhanced detoxification and gut healing with ongoing expert supervision and daily Yoga.
Routine (Dinacharya)
*The above day plan is a general outline and may vary based on the specific treatment program, individual requirements, and recommendations provided by the Ayurvedic doctor.*
