Program details
What is Weight Loss Program?
At Kairali- the Ayurvedic Healing village you get to start a fit and healthy life all over again with the Ayurvedic Weight Loss Programme, you can choose from minimum of 14 to 28 days. This program assures one of genuine metabolic change. With a combination of Therapies/massages, Structured diet and oral medication, this program knocks off your pounds in a healthy and methodical way. The program includes a controlled and customized Ayurvedic vegetarian diet, combined with massages using herbal powders and enriched oils.
Herb-enriched steam baths stimulates the body’s circulatory system, preventing further deposit of fat. The personalized weight loss treatment combined with Yoga and extra curricular activities like classes on cooking and nutrition, ensures you return home as a fit and healthier person. The nutrition classes provided exclusively in Kairali are a key component that gives one the tools to extend the weight loss program once you are home.
HISTORY
History of Weight Loss Programme
Ayurveda, with a history spanning over 5,000 years, offers profound knowledge and practices rooted in natural healing and holistic well-being. Among its many contributions, it provides effective solutions for weight management through natural and sustainable methods. One of the most notable approaches is the Panchakarma therapy, an integral branch of Ayurveda.
Panchakarma is a comprehensive, five-step detoxification and rejuvenation process designed to cleanse the body deeply. It aids in removing toxins, improving metabolism, and restoring balance, making it an effective weight loss programme. This cleansing process typically requires a minimum of two weeks to yield optimal results.
The programme incorporates the use of medicated oils, herbal preparations, and tailored therapies to target stubborn fat, flush out impurities, and enhance digestion. Alongside these treatments, specific dietary and lifestyle recommendations are provided to ensure long-term weight management and overall vitality.
Recommended For
People Suffering From Obesity
Diabetic
Irregular Lifestyle
Difficulty In Loosing Weight
Don’t Like Going To The Gym
Fatigue And Tiredness Due To Overweight
Looking To Have Healthy Cardiac Health
Accumulated Too Much Fat In The Body
We aim to promote lasting wellness by focusing on holistic care tailored to your needs.
Process Involved In Weight Loss Programme
At Kairali Ayurvedic Retreat, the process for weight loss treatment typically involves a holistic approach that focuses on balancing the body, mind, and spirit. Here are some common process that is applied in our retreat for a weight loss programme. The process can change and customized subject to the clients body type or body diagnosis.
01
Pre-Check In Questionnaire: You have to submit the questionnaire to our Ayurvedic Doctors 2 weeks prior to your check-in.
02
Consultation With Ayurvedic Doctors: Your journey starts with a thorough body assessment and diagnostics to tailor the ideal weight loss program for your needs. Our Ayurvedic doctors will then guide you through therapies, diet, exercise, and consultations.
03
Doctor Defines Your Goals & Plans: Our Ayurvedic doctors offer unwavering support to help you achieve lasting weight loss through mindfulness, habit changes, and informed lifestyle adjustments. We address deeper issues, setting us apart as India’s most outcome-focused weight loss destination.
04
Customized Diet: Our farm follows the farm-to-table concept, providing you with nutritious, organic produce free from harmful chemicals. Embracing this philosophy in your diet offers benefits like improved physical health and mental balance. Embrace farm-to-table to revitalize mind, body, and soul.
05
Therapies & Medications: Our Ayurvedic therapies for weight loss detoxify, reduce fat, and improve circulation naturally. Rooted in ancient principles, they use herbs, massages, and personalized diets to boost metabolism and well-being. Experience rejuvenation for a healthier, slimmer, and more energetic you.
06
Yoga & Meditation: Yoga and meditation play a crucial role in our weight loss journey at our Ayurvedic retreat. These practices provide immense value by promoting physical and mental well-being, enhancing mindfulness, reducing stress levels, and increasing self-awareness.
Why Weight Loss Therapy?
- A holistic approach to weight loss therapy, focusing on the mind, body, and spirit.
- Improves your lifestyle by adapting a healthy routine that can be easily applied in your daily life
- Weight loss can lead to a decrease in the risk of various health conditions such as heart disease, diabetes, high blood pressure, and certain types of cancer. It can also improve cholesterol and blood sugar levels, reducing the need for medication.
- Weight loss can enhance energy, mobility, and sleep, while also boosting self-confidence and body image, ultimately improving overall well-being.
Benefits of Weight Loss Treatment
- It offer a holistic approach to weight loss therapy, focusing on the mind, body, and spirit.
- It emphasizes natural and herbal remedies, promoting safe and gentle weight loss without harmful side effects.
- Ayurvedic therapies such as detoxification, massage, and yoga help to improve metabolism, digestion, and overall well-being, aiding in weight loss.
- We take a balanced and sustainable approach to weight loss, ensuring that you achieve your goals without compromising your health and well-being.
Inclusions
Personalised Doctor Guided Program
Pre Consultation Or Pre-Check In
You need to be prepared with all your existing reports, pre-historical medical conditions and Our doctors will see all your existing reports and suggest you the days required for the weight loss treatment. Our doctor will understand your goals to reduce the weight and guide you further.
During Consultation
Experience specialized Ayurvedic therapies like herbal steam inhalation, respiratory massages, and breathing exercises for airway opening and detox. Take doctor-prescribed herbal remedies to enhance lung function, reduce inflammation, and boost immunity. Enjoy personalized care with continuous guidance, check-ins, and support from our experts.
Post Consultation
After the program, follow-up consultations assess progress and offer long-term maintenance guidance. Implement lifestyle recommendations encompassing diet, stress management, and exercise. Learn prevention strategies, including dietary and lifestyle adjustments, herbal supplements, and self-care practices. Access additional supportive resources like educational materials and workshops. Stay connected with the doctor for ongoing care, check-ups, and addressing concerns.
*Doctor might change as subject to availability.
Offered Package
Your Ayurvedic Weight Loss Program
Inclusions
Package Inclusions
- Beautifully designed independent villas for accommodation.
- All vegetarian meals (Breakfast, Lunch, Dinner).
- Daily steam bath with two Ayurvedic therapies per person
- Complimentary activities and amenities: yoga, meditation, lectures, workshop, village walk, organic garden tour.
- Evaluation of personal lifestyle and fitness and access to indoor facilities such as the swimming pool, library, and gym.
- Get unlimited supply of herbal water
Daily 2 Therapies Per Person
Personalized Diet
Daily Group Yoga Sessions
Daily Consultation
Daily Meditation Sessions
Package Tariffs
INR
USD
EURO
| Villas | Minimum Duration is 14 Nights | |
|---|---|---|
| Villa | Single (Per Night) | Double (Per Night) |
| Delux Villa | ₹18,371.00 | ₹31,030.00 |
| Classic Villa | ₹20,302.00 | ₹32,360.00 |
| Royal Villa | ₹26,124.00 | ₹39,239.00 |
| Maharaja Suite | ₹43,581.00 | ₹54,527.00 |
The above rates are inclusive of applicable taxes*.
This package will also include
Addons
This package will also include
Cancellation :
Child Policy :
| Villas | Minimum Duration is 14 Nights | |
|---|---|---|
| Villa | Single (Per Night) | Double (Per Night) |
| Delux Villa | $306 | $517 |
| Classic Villa | $338 | $539 |
| Royal Villa | $435 | $654 |
| Maharaja Suite | $726 | $909 |
The above rates are inclusive of applicable taxes*.
This package will also include
Addons
This package will also include
Cancellation :
Child Policy :
| Villas | Minimum Duration is 14 Nights | |
|---|---|---|
| Villa | Single (Per Night) | Double (Per Night) |
| Delux Villa | €262 | €443 |
| Classic Villa | €290 | €462 |
| Royal Villa | €373 | €561 |
| Maharaja Suite | €623 | €779 |
The above rates are inclusive of applicable taxes*.
This package will also include
Addons
This package will also include
Cancellation :
Child Policy :
Daily Activities
| Day | Activity | Place |
|---|---|---|
| Monday | Farm Visit | Meeting Point at Reception |
| Tuesday | Basic Principles on Ayurveda by Doctor | at Canteen 2 |
| Wednesday | Cooking Demonstration by Chef | at Canteen 2 |
| Thursday | Lecture on Yoga-by-Yoga Teacher | at Canteen 2 |
| Friday | Daily Regimens in Ayurveda by Doctor | at Canteen 2 |
| Saturday | Cooking Demonstration by Chef | at Canteen 2 |
| Sunday | Do’s and Don’ts on Ayurveda by Doctor | at Canteen 2 |
*The above day plan is a general outline and may vary based on the specific treatment program, individual requirements, and recommendations provided by the Ayurvedic doctor.
WHO says around 80% of the world’s population is estimated to use traditional medicine. Are you one of 80% of people? Do not waste valuable time; nothing is more important than your and the health of your loved ones.
Is the diet/food here vegetarian or vegan?
The Kairali cuisine philosophy is based on the truth,‘let food be thy medicine, and medicine be thy food’ as said by Hippocrates, the Father Of Medicine. For your healing purposes, we serve fine dining vegetarian meals. Our guests especially enjoy how the food served here is nutritious, healthy food, and also with incredible variety and taste. The meals are personalised to suit your dietary needs, allergies and preferences.
What food should I expect at Kairali – The Ayurvedic Healing Village?
Our restaurant has Ayurvedic inspired cuisine with a curated menu on seasonality and based on doctor’s consultation and guest’s type of body.
Our chef makes wholesome healthy cuisine, with a focus on getting your radiance back and having your energy levels soar, not just losing weight and toning up your muscles. Our flavors are never bland, and we make each of our meals with the purpose of delighting and satiating our guests.
Each meal is freshly prepared for each guest at the time the meal is requested. Our ingredients are fresh and locally sourced or from our own organic garden. We supplement our menu with fresh pressed juices, and healthy “paani” to detoxify and reenergize you. We never use any preservatives and never serve any refrigerated food.
Do you offer airport pick up and drop off?
Yes, we offer airport pick–up and drop-off and there is a nominal charge for the same. Once we are provided with your arrival flight number, our chauffeur shall be at the airport terminal with a sign board holding your name.
When do I have to be at the airport for my return flight?
For your return flight, please make sure that you obtain confirmation of your flight at least three days before your departure. Our reception will be happy to help you.
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