History
History of Treatment to Remove Stress and Strain
With two decades of experience, we’ve successfully treated over 5000 individuals struggling with stress and strain using Ayurvedic therapies. Ayurveda, a holistic system, focuses on restoring harmony to the mind, body, and spirit. Stress and strain, viewed as dosha imbalances, are addressed by assessing an individual’s unique constitution and imbalances. We create personalized treatment plans that incorporate therapies like massages, herbal medicines, dietary recommendations, meditation, and yoga. Ayurveda aims to reduce stress by nurturing the body and calming the mind, with safety ensured through natural sources for medications. Lifestyle adjustments, stress management techniques, and daily routines are also emphasized. Our clients have experienced profound transformations in physical and emotional well-being. We provide personalized care and support, committed to guiding you on the path to a balanced, stress-free life.
Recommended For
Individuals experiencing chronic stress and strain.
Those seeking holistic and natural approaches to stress relief.
People with imbalances in their mind-body constitution (doshas).
Individuals looking for personalized and tailored treatment plans.
Those interested in exploring alternative medicine for stress management.
Individuals who want to address the root causes of their stress.
People open to incorporating lifestyle modifications for stress reduction.
Those interested in rejuvenating their mind, body, and spirit.
Individuals seeking safe and natural stress relief methods.
People who want to enhance their overall well-being.
We aim to promote lasting wellness by focusing on holistic care tailored to your needs.
Process Involved In Treatment to Remove Stress and Strain
The process for Ayurvedic treatment of stress and strain typically involves the following steps:.
01
Consultation :An initial consultation with the Ayurvedic doctor to assess your unique constitution, imbalances, and specific stress-related symptoms.
02
Diagnosis : The doctor determines the dosha imbalance causing the stress and strain by examining your physical, mental, and emotional state.
03
Treatment Plan : A personalized treatment plan is created, incorporating therapies, medications, dietary recommendations, and lifestyle modifications. Ayurvedic Therapies : Various therapies are utilized, such as Abhyanga (therapeutic oil massage), Shirodhara (pouring of warm oil on the forehead), Detoxification procedures, and Swedana (herbal steam therapy) to relax and rejuvenate the body and mind.
04
Herbal Medications : Specific herbal formulations or supplements are prescribed to balance the doshas, reduce stress, and improve overall well-being.
05
Dietary Recommendations: : You are provided with a customized diet plan based on your dosha imbalance, emphasizing nourishing foods, spices, and herbal teas to support stress reduction.
06
Lifestyle Modifications : The doctor advises on daily routines, exercise, yoga, meditation, and breathing techniques to manage stress and promote relaxation.
07
Follow-up Sessions : Regular follow-up sessions with the doctor to monitor progress, make necessary adjustments to the treatment plan, and provide ongoing support.
08
Long-Term Maintenance : Once significant improvement is achieved, the focus shifts to maintaining balance and preventing future stress-related issues through continued self-care practices.
09
Holistic Approach : Ayurveda addresses the underlying causes of stress and strain by considering the interconnectedness of the mind, body, and spirit, providing a holistic and comprehensive approach to treatment.
Why Treatment for Stress and Strain
- Ayurveda addresses root stress causes, promoting mind-body-spirit balance with personalized care.
- Ayurvedic treatments use herbs, oils, and techniques with minimal side effects compared to synthetics, effectively managing stress while ensuring safety.
- Ayurveda addresses mind-body unity, promoting well-being and mental health alongside symptom relief. Balance-focused approach ensures long-term benefits and equips for a stress-free life.
- Ayurveda complements conventional medicine, aiding healing and well-being. It emphasizes early stress intervention to prevent serious health issues and promote overall well-being.
Benefits of Treatment to Remove Stress and Strain
- Ayurveda offers reduced stress and anxiety levels, improved sleep quality, and enhanced mental clarity and focus, contributing to better emotional and mental well-being.
- It also provides increased energy, strengthened immunity, improved digestion, and reduced muscle tension and pain, promoting physical vitality and overall well-being.
- Balancing mental and physical aspects yields comprehensive wellness. Its lasting effects and preventive care maintain balance and prevent future issues.
- Overall, Ayurveda improves relaxation, emotional balance, and physical vitality, enhancing one’s quality of life and supporting holistic wellness.
Doctor GUIDANCE
Personalised Doctor Guided Program
Pre-Treatment Phase
In the pre-treatment phase, you’ll start with an initial consultation, where the Ayurvedic doctor discusses your concerns and history. A comprehensive assessment of mind-body constitution and imbalances informs a personalized treatment plan encompassing therapies, medications, diet, and lifestyle adjustments.
During Treatment Phase
During treatment, you’ll engage in prescribed therapies like Abhyanga and Shirodhara for relaxation. Herbal medications balance doshas, while a personalized diet plan and lifestyle changes, including yoga and meditation, support stress reduction and overall well-being.
Post-Treatment Phase
In the post-treatment phase, attend follow-up sessions with your doctor for progress monitoring and adjustments. Implement self-care practices, embrace long-term maintenance with Ayurvedic principles, and apply preventive measures for sustained well-being. Your doctor will provide guidance throughout this journey.
*Doctor might change as subject to availability.
Offered Package
Your Ayurvedic Treatment to Remove Stress and Strain
Inclusions
Package Inclusions
- Welcome drink upon arrival.
- Unique, independent villas for accommodation.
- All-vegetarian meals (Breakfast, Lunch, Dinner).
- Daily steam bath and two Ayurvedic therapies per person.
- Complimentary juice or herbal tea during massages; extra food items for a charge.
- Complimentary group yoga and meditation sessions (individual classes at a fee).
- Weekly lectures on Ayurveda and Yoga, cooking workshops, village walks, and garden tours.
Daily 2 Therapies Per Person
Personalized Diet
Daily Group Yoga Sessions
Daily Consultation
Daily Meditation Sessions
Package Tariffs
INR
USD
EURO
| Villas | Minimum Duration is 7 Nights | |
|---|---|---|
| Villa | Single (Per Night) | Double (Per Night) |
| Delux Villa | ₹17,607.00 | ₹29,502.00 |
| Classic Villa | ₹19,538.00 | ₹30,832.00 |
| Royal Villa | ₹25,360.00 | ₹37,711.00 |
| Maharaja Suite | ₹42,817.00 | ₹52,999.00 |
The above rates are inclusive of applicable taxes*.
This package will also include
Addons
This package will also include
Cancellation :
Child Policy :
| Villas | Minimum Duration is 7 Nights | |
|---|---|---|
| Villa | Single (Per Night) | Double (Per Night) |
| Delux Villa | $293 | $492 |
| Classic Villa | $326 | $514 |
| Royal Villa | $423 | $629 |
| Maharaja Suite | $714 | $883 |
The above rates are inclusive of applicable taxes*.
This package will also include
Addons
This package will also include
Cancellation :
Child Policy :
| Villas | Minimum Duration is 7 Nights | |
|---|---|---|
| Villa | Single (Per Night) | Double (Per Night) |
| Delux Villa | €252 | €421 |
| Classic Villa | €279 | €440 |
| Royal Villa | €362 | €539 |
| Maharaja Suite | €612 | €757 |
The above rates are inclusive of applicable taxes*.
This package will also include
Addons
This package will also include
Cancellation :
Child Policy :
Daily Activities
| Day | Activity | Place |
|---|---|---|
| Monday | Farm Visit | Meeting Point at Reception |
| Tuesday | Basic Principles on Ayurveda by Doctor | at Canteen 2 |
| Wednesday | Cooking Demonstration by Chef | at Canteen 2 |
| Thursday | Lecture on Yoga-by-Yoga Teacher | at Canteen 2 |
| Friday | Daily Regimens in Ayurveda by Doctor | at Canteen 2 |
| Saturday | Cooking Demonstration by Chef | at Canteen 2 |
| Sunday | Do’s and Don’ts on Ayurveda by Doctor | at Canteen 2 |
*The above day plan is a general outline and may vary based on the specific treatment program, individual requirements, and recommendations provided by the Ayurvedic doctor.
Frequently Asked Questions (FAQs) about Ayurvedic Stress and Strain Treatment
Is Ayurvedic treatment effective in managing stress and strain?
Yes, Ayurvedic treatment takes a holistic approach to address the underlying causes of stress and strain, providing effective relief and promoting overall well-being.
Are Ayurvedic medications safe to use?
Ayurvedic medications are generally considered safe when prescribed by a qualified Ayurvedic doctor. They are derived from natural sources and have minimal side effects.
How long does it take to see results from Ayurvedic treatment?
The duration varies based on individual circumstances. Some individuals experience significant improvement in a short time, while others may require a longer treatment period. Consistency and adherence to the treatment plan are crucial for optimal results.
Can Ayurveda help with chronic stress and anxiety?
Yes, Ayurveda offers therapies, herbs, and lifestyle modifications that effectively reduce chronic stress and anxiety by balancing the doshas and calming the mind.
Testimonials
Transformative Results
More Programs
Treatment for
Spondylitis
Cervical stands for any ailment at the back of your neck. …..
Preventive & Regenerative
Treatment
Touted as the Kairali’s primary retreat package….
Panchakarma
Therapy
Ayurveda, as we all know that existed more than 5,000 …
De-Addiction &
Rehabilitation Treatment
Intoxicating yourself with an overdose of alcohol can…
Treatment for
Sinusitis & Migraine
Sinusitis and Migraine are two common conditions that people..
Treatment for
Bronchial Diseases
Keeping yourself healthy is the only mantra that …
Treatment for
Eye Care
Vision is something whose importance can be felt only…
Holistic Treatment for
Rejuvenation
Life has become unbearably fast, which not only…
Treatment to Remove
Stress & Strain
Stress hits when we suffer from an imbalance of…
Treatment for
Hypertension
Heart is central to our existence. Any excess ……….
Treatment for Nervous
Disability
The brain is the most vital part of the body as it is….
Revitalization & Strengthening
Treatment
We often hear cancer patients saying that they ……
Weight Reduction/ Obesity
Management
At Kairali- the Ayurvedic Healing village you get a start…
Treatment for
Slip Disc
Are you a victim of Slip Disc? Is it forcing you to …..
Treatment for Arthritis
{Osteo & Rheumatoid}
Is the pain in your joints increasing without any sign of ….
Treatment for
Cervical Spondyliosis
In today’s fast moving world people hardly take out…..
Treatment for
Chronic Back Pain
Sitting for long hours, incorrect posture and exercise beside….
Post Pregnancy
Health Program
The joy of motherhood is such that when you hold your little…
Treatment for Various
Skin Diseases
Skin, the most perceptible and prodigious….
Treatment for Facial
Paralysis
A partial or a complete loss of functions of facial nerve…
Treatment for
Diabetes
Diabetes or Madhumeha, classified as a lifestyle disease…
Treatment for
Paralysis
Paralysis is a condition where the body is disabled at a side..
Treatment for
Psoriasis
Are you fed up of your skin issues? Does it go on……