Program details
What is Post Pregnancy Health Program
Motherhood is an incredible journey, but it’s important to understand that your well-being continues to be a priority after giving birth.After childbirth, your body undergoes significant physical and hormonal changes. Ayurveda, with its ancient herbal therapies, can help you regain your pre-pregnancy vitality while allowing you to relish motherhood fully. At Kairali-The Ayurvedic Healing Village, we offer a Post-Pregnancy Health Care Program lasting 14/21/28 days, extendable to 40 days. This program focuses on restoring your strength, energy, and shape.
Our package includes Sootika Charya, a therapeutic post-pregnancy massage, and a balanced diet. Under the careful supervision of Ayurvedic experts, this treatment aids in healing and restoring your pelvic structure, promoting healthy lactation, reducing stress, and relieving neck and backaches.
HISTORY
History of Post Pregnancy Health Program
For centuries, Ayurveda has celebrated the postpartum phase as a critical period for a mother’s rejuvenation and renewal. In ancient Indian households, this phase, known as the “Sutika Kala,” was treated with immense care, recognizing the physical and emotional transformation a woman undergoes after childbirth. Families followed a meticulously crafted regimen involving nourishing meals, therapeutic massages, and calming rituals to ensure recovery and long-term well-being.
Ayurvedic texts emphasized restoring balance to the body, strengthening the uterus, and replenishing energy reserves. Practices like oil baths and gentle detox therapies were handed down through generations, offering holistic healing.
At Kairali – The Ayurvedic Healing Village, we carry forward this timeless tradition, offering personalized care that blends ancient wisdom with modern needs.
Recommended For
New mothers seeking holistic support
Women recovering from childbirth
Postpartum wellness enthusiasts
Mothers looking to regain vitality
We aim to promote lasting wellness by focusing on holistic care tailored to your needs.
Process Involved In Post Pregnancy Health Program
The treatment process of this program typically involves the following steps:.
01
Initial Consultation: The program begins with a thorough consultation where the Ayurvedic practitioner gathers information about the mother’s health history, current concerns, and specific needs. This helps in developing a personalized treatment plan.
02
Personalized Herbal Formulations: Based on the consultation, the practitioner creates customized herbal formulations to support the mother’s overall well-being, address specific post-pregnancy issues, and restore balance.
03
Therapeutic Massages: Specialized Ayurvedic massages are performed using warm herbal oils to nourish the body, relieve muscle tension, improve circulation, and promote relaxation. These massages also aid in postpartum recovery and rejuvenation.
04
Dietary Recommendations: The program includes personalized dietary guidelines to support the mother’s nutritional needs during the post-pregnancy phase. This may involve specific foods, spices, and herbs that aid in healing, lactation, and overall nourishment.
05
Lifestyle and Self-Care Practices: The practitioner guides the mother in incorporating Ayurvedic lifestyle practices, such as gentle exercise, meditation, and self-care routines, to enhance overall well-being and promote balance in mind and body.
06
Follow-up Sessions: Regular follow-up sessions are conducted to monitor progress, make any necessary adjustments to the treatment plan, and provide ongoing support and guidance throughout the post-pregnancy journey.
Why Post Pregnancy Health Program
- Holistic post-pregnancy care, addressing physical, emotional, and mental well-being.
- Harnesses Ayurvedic wisdom for natural, gentle recovery and vitality restoration.
- Promotes self-care habits and mindful living for long-term well-being.
- Personalized support from Ayurvedic experts for a balanced, rejuvenated motherhood experience.
Benefits of Post Pregnancy Health Program
- Speeds postpartum recovery, reduces fatigue, and balances hormones.
- Aids in pain relief, boosts emotional well-being, and improves sleep.
- Enhances immunity, supports weight management, and nurtures inner balance.
Inclusions
Personalised Doctor Guided Program
Pre-Phase
In the pre-phase, an Ayurvedic doctor guides the mother-to-be for a healthy post-pregnancy journey through body preparation, emotional well-being support, and education on Ayurvedic principles and self-care.
During-Phase
During the during-phase (pregnancy and childbirth), the doctor provides ongoing personalized care, including regular check-ins, Ayurvedic treatments, dietary guidance, and emotional support, all aimed at ensuring a healthy pregnancy and overall well-being.
Post-Phase
In the post-phase, after childbirth, the doctor creates a personalized plan involving therapies, dietary advice, and herbal remedies for postpartum healing. Guidance on breastfeeding, self-care, and follow-up consultations to address challenges and provide ongoing support is also included.
*Doctor might change as subject to availability.
Offered Package
Post Pregnancy Health Program
Inclusions
Package Inclusions
- Welcome drink and luxurious independent villas for accommodation.
- Vegetarian meals (Breakfast, Lunch, Dinner), herbal water, and daily steam baths.
- Complimentary yoga, meditation, Ayurveda, and cooking sessions.
- Guided village walks, organic garden tours, and lifestyle evaluation.
- Access to swimming pool, library, gym, and indoor facilities.
- Weekly Ayurveda and yoga lectures.
- Visit to Ayurvedic Factory (charges apply) and extra charges for internal medicines.
- Internal medicines charged separately based on treatment progress.
Daily 2 Therapies Per Person
Personalized Diet
Daily Group Yoga Sessions
Daily Consultation
Daily Meditation Sessions
Package Tariffs
INR
USD
EURO
| Villas | Minimum Duration is 14 Nights | |
|---|---|---|
| Villa | Single (Per Night) | Double (Per Night) |
| Delux Villa | ₹18,371.00 | ₹31,030.00 |
| Classic Villa | ₹20,302.00 | ₹32,360.00 |
| Royal Villa | ₹26,124.00 | ₹39,239.00 |
| Maharaja Suite | ₹43,581.00 | ₹54,527.00 |
The above rates are inclusive of applicable taxes*.
This package will also include
Addons
This package will also include
Cancellation :
Child Policy :
| Villas | Minimum Duration is 14 Nights | |
|---|---|---|
| Villa | Single (Per Night) | Double (Per Night) |
| Delux Villa | $306 | $517 |
| Classic Villa | $338 | $539 |
| Royal Villa | $435 | $654 |
| Maharaja Suite | $726 | $909 |
The above rates are inclusive of applicable taxes*.
This package will also include
Addons
This package will also include
Cancellation :
Child Policy :
| Villas | Minimum Duration is 14 Nights | |
|---|---|---|
| Villa | Single (Per Night) | Double (Per Night) |
| Delux Villa | €262 | €443 |
| Classic Villa | €290 | €462 |
| Royal Villa | €373 | €561 |
| Maharaja Suite | €623 | €779 |
The above rates are inclusive of applicable taxes*.
This package will also include
Addons
This package will also include
Cancellation :
Child Policy :
Daily Activities
| Day | Activity | Place |
|---|---|---|
| Monday | Farm Visit | Meeting Point at Reception |
| Tuesday | Basic Principles on Ayurveda by Doctor | at Canteen 2 |
| Wednesday | Cooking Demonstration by Chef | at Canteen 2 |
| Thursday | Lecture on Yoga-by-Yoga Teacher | at Canteen 2 |
| Friday | Daily Regimens in Ayurveda by Doctor | at Canteen 2 |
| Saturday | Cooking Demonstration by Chef | at Canteen 2 |
| Sunday | Do’s and Don’ts on Ayurveda by Doctor | at Canteen 2 |
*The above day plan is a general outline and may vary based on the specific treatment program, individual requirements, and recommendations provided by the Ayurvedic doctor.
Here are 10 frequently asked questions (FAQs) that your clients might have when considering the Doctor Guided Program for post-pregnancy health, along with their answers
Is Ayurvedic treatment safe during the post-pregnancy phase?
Yes, Ayurvedic treatments are generally safe and gentle for new mothers. The treatments are tailored to individual needs and conducted under the guidance of experienced Ayurvedic doctors.
How long does the program typically last?
The program duration may vary depending on individual needs and progress. It can range from a few weeks to a few months, as determined by the Ayurvedic doctor.
Can I breastfeed while undergoing this program?
Absolutely. The program includes dietary recommendations and herbal supplements that support healthy lactation and breastfeeding. The Ayurvedic doctor will guide you on proper nutrition and precautions, ensuring the well-being of both you and your baby.
Are there any dietary restrictions during the program?
The program emphasizes a balanced and nourishing diet. While there may be specific recommendations based on individual needs, there are generally no extreme dietary restrictions. The focus is on consuming wholesome foods that promote postpartum healing and vitality.
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